DISCOVER THE JOURNAL
A collection of recipes, shopping lists & wellness resources
MUST READS
Sharing my top 5 favorite ways to incorporate lemon in my morning routine.
My favorite fruits for recovering
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Sharing my routine and they ways I plan to have a productive week.
WELLNESS
Planning for the week routine
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Sharing my top 5 favorite ways to incorporate lemon in my morning routine.
WELLNESS
My favorite fruits for recovering
READ POST
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the seasonal buzz a three month coaching opportunity designed to help you prepare for the upcoming season, so you’re always on top of what’s coming up next! are you tired of… Feeling paralyzed by social media and never knowing what to post or when to post it? Wanting to be on all the platforms but […]
I'm Maddie
MEET THE WRITER
I am a health & life coach who is obsessed with living an authentic, healthy & self-respecting life!
But it was not always like this. A few years ago I transformed my life by reprogramming my self-love so now I teach hundreds of women to do it to find their best version.
Peach strawberry mango toasted hazelnuts lychee black bean wraps pomegranate banana Southern Italian tahini drizzle overflowing berries vine tomatoes lemon red lentil soup green tea lingonberry Indian spiced instant pot banh mi salad rolls.
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