ABOUT

SERVICES

blog

CONTACT

Work with me

PODCAST

Learn with me

NEWSLETTER

Join us for our monthly reset

sunday, may 29,22

RSVP NOW

DISCOVER THE JOURNAL

A collection of recipes, shopping lists & wellness resources

MUST READS

Sharing my top 5 favorite ways to incorporate lemon in my morning routine.

Support Small Businesses

My favorite fruits for recovering

READ POST

Sharing my routine and they ways I plan to have a productive week.

WELLNESS

Planning for the week routine

READ POST

Sharing my top 5 favorite ways to incorporate lemon in my morning routine.

WELLNESS

My favorite fruits for recovering

READ POST

READ POST

THE LATEST

10 Ways to Celebrate Your Customers During Small Business Week

PSA: Your customers know how to support you and your small business. The question is, do you know how to thank your customers for supporting your small business?   You can stop posting graphics like these   National Small Business Week is May 3-9 and instead of writing about how people can support you and […]

I'm Maddie

MEET THE WRITER

I am a health & life coach who is obsessed with living an authentic, healthy & self-respecting life!

But it was not always like this. A few years ago I transformed my life by reprogramming my self-love so now I teach hundreds of women to do it to find their best version.

Peach strawberry mango toasted hazelnuts lychee black bean wraps pomegranate banana Southern Italian tahini drizzle overflowing berries vine tomatoes lemon red lentil soup green tea lingonberry Indian spiced instant pot banh mi salad rolls.


Your complete guide to easy meal planning

A FREE GIFT FOR YOU

Submit your information below to get instant access to our guide

First Name

Email

Subscribe