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A collection of recipes, shopping lists & wellness resources

MUST READS

Sharing my top 5 favorite ways to incorporate lemon in my morning routine.

My favorite fruits for recovering

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Sharing my routine and they ways I plan to have a productive week.

WELLNESS

Planning for the week routine

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Sharing my top 5 favorite ways to incorporate lemon in my morning routine.

WELLNESS

My favorite fruits for recovering

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How can I help you get that social media glow-up? Hey, Beauty Pro! People usually assume social media is just posting pictures and writing captions… but you are here because you’ve realized that there’s a lot more that goes into social media.  You just don’t know how to put it all together in an intentional, […]

I'm Maddie

MEET THE WRITER

I am a health & life coach who is obsessed with living an authentic, healthy & self-respecting life!

But it was not always like this. A few years ago I transformed my life by reprogramming my self-love so now I teach hundreds of women to do it to find their best version.

Peach strawberry mango toasted hazelnuts lychee black bean wraps pomegranate banana Southern Italian tahini drizzle overflowing berries vine tomatoes lemon red lentil soup green tea lingonberry Indian spiced instant pot banh mi salad rolls.


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